Biomarkers and testing
Articles about the measurements behind a longevity assessment: which markers are used, how they are interpreted and how often they are repeated.
Articles in this topic
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Supplements and Evidence
Omega-3 Fatty Acids (EPA / DHA): Cardiometabolic Protection, Inflammation and Membrane Biology
What the REDUCE-IT and STRENGTH trials actually show, dose ranges by indication, quality criteria and how to measure the result with the Omega-3 Index.
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Emerging Nutrients
C15:0: what the evidence currently shows, and what it does not
An odd-chain fatty acid: what is known, what is still early, and how it is assessed clinically.