Start here

Three remote entry points. We strongly suggest the first, since the fee carries forward if you go further, so there is nothing to lose by starting small.

Every programme we run in Athens begins with the same question: what is actually going on in this body, right now, measured rather than assumed. You can answer that question from anywhere. No clinic, no flight, no subscription.

The Baseline Reading is the recommended starting point for anyone new to minus10med: a 75-minute physician-led remote consultation for €245, reviewing the blood work you already have, with the fee credited in full if you continue.

In one line each

What each programme is

Plain definitions, so there is no ambiguity about what you are requesting or what it includes.

Baseline Reading €245

The Baseline Reading is a physician-led remote consultation for €245, comprising 75 minutes with Dr. Erietta Galani, MD, PhD, across a 45-minute history and blood work review and a 30-minute results consultation. It delivers a written panel specification to run at your own accredited laboratory and a written Baseline Note with findings, interpretation and ranked next steps. It is the recommended starting point, and the €245 is credited in full against any minus10med programme booked within ninety days.

Baseline Reading

Regeneration Protocol €795

The Regeneration Protocol is a written twelve-week remote protocol for €795, built from your existing results and roughly four hours of physician time deciding what should be addressed, in what order and on what evidence. It is the reasoning rather than the treatment, and it is the direct route for people who already hold a recent, physician-interpreted work-up. If you start from the Baseline Reading, the €245 comes off.

Regeneration Protocol

Trajectory 90 €1,150

Trajectory 90 is a ninety-day remote engagement for €1,150 in which the same measurements are repeated and read three times, at baseline, day 45 and day 90, each panel interpreted in writing, with a maintained progress ledger and a closing report recommending the next step. It is for people who want a decision tested against repeat measurement rather than a single opinion. Starting from the Baseline Reading brings it to €905.

Trajectory 90

Recommended start
The first clinical opinion, 2 to 4 weeks

Baseline Reading

€245

75 minutes of physician time across two video consultations

Forty-five minutes to understand your history, training, symptoms and the blood work you already have. A specified panel to run locally. Then thirty minutes to read the results together and rank what to do next.

  • 45-minute video consultation with Dr. Galani, MD, PhD
  • Review of all existing blood work, reports and wearable data
  • A written, individualised panel specification to run at any accredited laboratory near you
  • 30-minute video results consultation
  • A written Baseline Note: findings, interpretation, ranked next steps, retest schedule
  • Laboratory costs, paid directly to your local laboratory
  • No on-site diagnostics, no hands-on therapy

Only the €245 remote consultation fee is creditable, and it is deducted in full from any minus10med protocol or programme booked within 90 days.

A defined problem, 12 weeks

Regeneration Protocol

€795

2h 15m of consultation, roughly 4 hours of physician time in total

For recovery that has stopped working, a plateau that will not move, a body training well and adapting badly. Extended panel, written twelve-week protocol, six-week review against measured response.

  • 60-minute extended intake
  • Individualised extended blood panel specification
  • 45-minute protocol delivery consultation
  • The foundations: sleep and circadian timing, load and deload structure, energy availability, deficiency correction, and what to stop
  • The specific regeneration: photobiomodulation, PEMF, hyperbaric oxygen, targeted IV nutrient support, PRP and PRF candidacy, hormonal considerations, each with rationale, dose, sequence and candidacy, including when a modality is not indicated
  • 30-minute six-week review with retest interpretation
  • Referral guidance for executing any specified modality locally
  • Designs the protocol, does not administer therapy

€550 if you start from the Baseline Reading, because that €245 comes off. The €795 itself is not creditable onward.

Most complete
Supervised execution, 90 days

Trajectory 90

€1,150

3h 55m across 7 consultations, roughly 6h 25m of physician time

A protocol is easy to write and hard to run. This is the version where someone is watching. Six check-ins across ninety days, two retests, continuous adjustment against what your body actually does.

  • 60-minute kickoff with full 90-day protocol design and measurable targets
  • Biweekly 25-minute check-ins at weeks 2, 4, 6 and 8
  • Monthly reviews at day 60, 30 minutes, and day 90, 45 minutes
  • Three panel specifications, baseline, day 45 and day 90, each interpreted in writing
  • A written progress ledger maintained across the ninety days
  • Closing 90-day report with a clear next-step recommendation
  • Defined contact points rather than unlimited messaging. We would rather be honest than promise availability we cannot hold.

€905 if you start from the Baseline Reading, because that €245 comes off. The €1,150 itself is not creditable onward.

The recommendation

We strongly suggest you start with Baseline.

Not as a sales step. As a clinical one.

Booking a €2,300 diagnostic day or a €700 regenerative session before anyone has read your blood work properly is treatment before measurement. It may still turn out to be the right thing to do. But nobody can know that yet, and we are not willing to take your money on the assumption.

Measured. Then treated. Then measured again.

There are three ways the second call can go. All three are good outcomes. Only one of them makes us more money, and it is not the one we optimise for.

Something specific and correctable

A deficiency, a load problem, a thyroid picture, an iron status that explains more than it should. You leave with an answer and a retest date, and you may not need us again for six months.

A picture that needs real structure

Several systems pulling in the same direction, and a twelve-week or ninety-day engagement, or a clinic day in Athens, is the honest recommendation. The €245 is credited in full within ninety days.

A question blood cannot settle

It needs cardiopulmonary testing, body composition, imaging or epigenetic profiling. We say so plainly, we tell you what it costs, and we do not pretend a panel can answer it.

The process, anywhere in the world

Your journey begins with a conversation.

From request to consultation in four gentle steps. No payment until we are sure we can help you.

01020304

Request a time

A two minute form. No card, no payment, no commitment.

Personal review

Dr. Galani reads your request herself, usually within one business day.

Accepted and confirmed

A secure payment link by email. Your slot is held for 48 hours.

Your consultation

75 minutes with your physician across two video calls, and a written Baseline Note you keep.

Request a time

A two minute form. No card, no payment, no commitment.

Personal review

Dr. Galani reads your request herself, usually within one business day.

Accepted and confirmed

A secure payment link by email. Your slot is held for 48 hours.

Your consultation

75 minutes with your physician across two video calls, and a written Baseline Note you keep.

If remote care is not the right fit, we tell you before any payment, at no cost to you.

No payment now. A secure payment link is issued once your booking is accepted.

Comparison

Which one, and why

Baseline ReadingRegeneration ProtocolTrajectory 90
Price€245€795€1,150
Physician contact75 minutes2h 15m3h 55m
Duration2 to 4 weeks12 weeks90 days
Consultations237
Blood panel specifiedYesYes, extendedYes, three times
Retest interpretedGuidance onlyOnce at 6 weeksTwice, day 45 and day 90
Written deliverableBaseline Note12-week protocol90-day protocol, ledger and closing report
Specific regenerative interventionsDiscussedSpecified in fullSpecified and adjusted to response
Ongoing supervisionNoneNoneBiweekly then monthly
€245 credited toward itNot applicableYesYes